Gluten Free Gerblie
utilizing food as medicine to live your best, balanced Life.
Health and Wellness
gerblie on the gram!
Anyone else resetting their tastebuds with me this week?! These babies are my NO SUGAR PALEO BANANA MUFFINS (recipe from the bread in the guide) We are already more than halfway through our #SUGARDETOX 3.0 and I have to say I love our community!! Some things I’ve noticed: 1. Sweet potatoes can really taste like dessert when you can’t have normal dessert 2. My stomach appreciates it when I don’t chew gum w xylitol 3. On a never ending quest for a lightly sweet bar without sugar, sweeteners or dates What have you guys noticed this week? The practice of NOTICING without judgment is what I recommend for the best sugar detox success!
Hay babes!! I’ve got you and your holiday bloat covered in my upcoming #sugardetox 3.0!! Please join me on Jan 20th for the FREE 7 day detox! All you have to do is sign up (link in my bio) and I’ll do the rest! (You’ll be getting a free meal plan stocked with recipes (like my NO SUGAR PAD THAI here!), grocery guide, no sugar dessert recipes & much more!)
My #glutenfree #dairyfree HEALTHY THANKSGIVING RECIPES are here for the taking! Click the link in my bio to get the free guide! These #paleo pumpkin pie squares are my low sugar take my fav holiday pie!🎃🥧🦃